How Toxic Workplaces Harm Employee Health

Anyone who’s ever worked in a toxic workplace knows the toll it can take on you: the loss of sleep, the stress gnawing a pit in your stomach, the constant uncertainty around your manager. You might have even thought to yourself, “this can’t be good for me”.  Well, we now have clinical data to say…

3 Priorities Millennials and Gen Z’s Have for Employers 

Forty-eight  million people quit their job in 2021, the highest annual number. The Great Resignation continued into 2022 and will continue to be a massive threat to organizations unless they make a significant internal change. Many people may assume  that so many millennials and Gen Z employees are leaving their jobs because of their pay.…

Address Mental Health in the Remote Workplace

Mental health is just as important as physical health. Right now, we’re all focused on taking physical breaks while working, increasing outdoor activities, and attending virtual workouts at home.  Organizations may already encourage or tell their employees to take a break when needed. But when back to back meetings are scheduled, and harsh deadlines are…

employees need mental break, mental health

Why Your Employees Need a Mental Break

From dealing with the uncertainty the ongoing pandemic to the rise in protests against systemic racism and government issues, people are experiencing anxiety and emotional stress daily.  We’ve been experiencing constant shifts in our day-to-day lives, wondering when we’ll be able to see and hug our loved ones again, when we will go back to…

Workplace Anxiety on Employees and Employers

Workplace Anxiety in Employees and Employers

Before COVID-19 emerged and shelter in place took effect, workplace anxiety very much existed. Workplace anxiety can be triggered by difficult situations such as “dealing with problems, setting and meeting deadlines, maintaining personal relationships, managing staff, participating in meetings, and making presentations,” according to a national survey on anxiety in the workforce.  What is Anxiety?…